Cauliflower Flatbread Pizza/Appetizer


  • 2 pieces of flatbread
  • 4 slices of provolone cheese (sliced into 1 inch strips)
  • 1 ½ cups cauliflower (washed & cut into small pieces)
  • 1/8 tsp sea salt
  • 1/8 tsp pepper
  • 1 clove of garlic (minced)
  • 1 tbsp. of extra virgin olive oil
  • 2 tbsp of marinated artichoke hearts
  • 2 tbsp of grated Pecorino Romano cheese
  • ½ tsp of flat leaf parsley (chopped)
  • ½ tsp of fresh oregano (chopped) or dried

Serves 2


First, place 2 pieces of flatbread on a lightly greased
baking sheet. Next, add the provolone cheese slices on flatbread. Next, add cauliflower, garlic, olive oil, pepper and salt
into a bowl and mix. Next, add mixture from bowl on top of provolone
cheese. Next, add marinated artichoke hearts evenly on top of
the cauliflower mixture. Next, sprinkle the Pecorino Romano cheese on top. Next, place in preheated 400 degree oven for
approximately 15 minutes. Next, chop up parsley and oregano and mix together.
Then sprinkle on top.


1st: replace marinated artichoke hearts with scallions.
2nd: add crushed red pepper to spice it up.





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