Tropical Banana Smoothie


  • 3 Bananas
  • 2 Cups of pineapple coconut juice
  • 1 Cups of ice
  • 1 8 oz./or 1 container of vanilla yogurt
  • 1 8 oz. container of diced pineapple or 1 Cup of fresh pineapple

Serves 4


Place all ingredients in blender and blend until smooth. If smaller blender, place only ½ of the ingredients in at a time. Garnish with fresh pineapple slices.


Add 2 Tbsp. of flax seeds Instead of yogurt from refrigerator, use frozen yogurt

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